Weigh In record (no journal entry) for 15 February 2020
|
148.4 lb
Lost so far: 22.9 lb.
Still to go: 5.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 February 2020:
|
287 kcal
|
Fat: 24.59g | Prot: 13.84g | Carb: 2.28g.
Breakfast: By Sainsbury's Ardennes Pate, Coffee. more...
|
losing 1.8 lb a week
|
Comments
Great drop, well done 👍🏼🤗
15 Feb 20 by member: bubblegum14
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
centzon400's weight history
|