centzon400's Journal, 15 February 2020

Weigh In record (no journal entry) for 15 February 2020
148.4 lb Lost so far: 22.9 lb.    Still to go: 5.1 lb.    Diet followed 100%.

Diet Calendar Entry for 15 February 2020:
287 kcal Fat: 24.59g | Prot: 13.84g | Carb: 2.28g.   Breakfast: By Sainsbury's Ardennes Pate, Coffee. more...
losing 1.8 lb a week

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Comments 
Great drop, well done 👍🏼🤗 
15 Feb 20 by member: bubblegum14

     
 

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