Weigh In record (no journal entry) for 01 April 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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827 kcal
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Fat: 53.82g | Prot: 74.04g | Carb: 14.16g.
Dinner: Deli Turkey or Chicken Breast Meat, Swiss Cheese Slices, Mild Cheddar Cheese. more...
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gaining 7.4 lb a week
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