mochoajr's Journal, 01 April 2013

184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1664 kcal

Fat: 38.89g | Prot: 64.62g | Carb: 266.50g.   Breakfast: Almonds, HEB Muesli Cereal, Horizon Horizon Organic Milk 1% Low Fat, V8 V-Fusion Light Pomegranate Blueberry. Lunch: Central Market Blue Corn Tortilla Chips with Sea Salt, French's Spicy Brown Mustard, Kraft Mayo with Olive Oil, HEB 7 Grain Bread, Kraft Big Slice Reduced Fat Swiss Cheese, Boar's Head Rotisserie Seasoned Chicken Breast, Bananas. Snacks/Other: Starbucks Tazo Green Tea Latte (Grande), HEB Kettle Cooked Potato Chips Reduced Fat. more...

2503 kcal

Activities & Exercise: Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...