Weigh In record (no journal entry) for 01 April 2013
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296.0 lb
Lost so far: 69.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2013:
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2068 kcal
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Fat: 71.19g | Prot: 117.64g | Carb: 242.48g.
Breakfast: Bananas, Optimum Nutrition Protein Powder (100% Whey Protein), Publix Greenwise Light Plain Soy Milk. Lunch: Pita Pit Club Pita. Snacks/Other: Clif Bar Builder's Bar - Chocolate, Chick-fil-A Coke (Medium), Chick-fil-A Hash Browns, Chick-fil-A Chick-n-Minis - 3-count, Chick-fil-A Sausage Breakfast Burrito. more...
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gaining 2.8 lb a week
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bbauer's weight history
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