Weigh In record (no journal entry) for 31 March 2013
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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820 kcal
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Fat: 40.95g | Prot: 50.09g | Carb: 62.43g.
Breakfast: Bacon, Country Style Pork Sausage, Oranges, Strawberries, Cantaloupe Melons, Pineapple, English Muffin, Bananas, Fried Potatoes, Fresh Ham, Poached Egg. more...
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losing 3.5 lb a week
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