Weigh In record (no journal entry) for 14 March 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2013:
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1167 kcal
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Fat: 27.14g | Prot: 50.82g | Carb: 189.20g.
Breakfast: Raisin & Spice Instant Oatmeal, Bananas, Green Tea. Lunch: Ultra Weight Loss Shake - Strawberries and Cream. Dinner: Pickled Beets (Solids and Liquids, Canned), Cooked Yellow Corn, Beef Steak, Candied Sweetpotato, Seasoned Recipe Pinto Beans, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oranges. more...
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3759 kcal
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Activities & Exercise:
Desk Work - 10 hours, Bicycling (slow) - 11/mph - 55 minutes, Resting - 6 hours and 5 minutes, Sleeping - 7 hours. more...
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