vickihedrick's Journal, 01 April 2013

Thirsty all night

147.8 lb Lost so far: 10.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1677 kcal

Fat: 77.61g | Prot: 27.97g | Carb: 222.40g.   Breakfast: Pineapple, Original Sweet & Spicy Caffeine Free Herb Tea, Extra Virgin Olive Oil Vinaigrette Asian Ginger, Carrots, Organic Brown Rice. Lunch: Potato Tots, California Veggie Burgers. Dinner: Potato Tots. Snacks/Other: Roasted Coconut Chips, Omega Trek Mix with Omega Fortified Cranberries. more...

2633 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Swimming (moderate) - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...