Weigh In record (no journal entry) for 15 February 2020
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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414 kcal
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Fat: 15.36g | Prot: 26.72g | Carb: 44.50g.
Breakfast: Roshen Чёрный Шоколад 78%, Кофе с Молоком, Банан, Яйцо, Добродія Кукурузная Мука, Білоцерківський Творог 5%. more...
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losing 0.1 lb a week
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