Weigh In record (no journal entry) for 01 April 2013
|
176.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
1331 kcal
|
Fat: 97.08g | Prot: 88.77g | Carb: 26.67g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Advantage Vanilla Shake, Mozzarella & Roasted Garlic Chicken Sausage. Dinner: Atkins Creamy Italian Dressing, Premium Real Crumbled Bacon, Natural Finely Shredded Sharp Cheddar Cheese, Fat Bomb, Mayo with Olive Oil, Sharp Cheddar Cheese, Flame Grilled Beef Patty. Snacks/Other: Manzanilla Olives, Grape Tomatoes, Romaine, Lettuce, French Style Green Beans, Water. more...
|
gaining 3.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorePlease's weight history
|