Weigh In record (no journal entry) for 18 September 2010
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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1996 kcal
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Fat: 81.35g | Prot: 84.44g | Carb: 234.35g.
Breakfast: Creamy Peanut Butter, Orange Juice, Bagel Thins - 100% Whole Wheat. Lunch: Five Guys French Fries, Five Guys Little Bacon Cheeseburger. Dinner: Beef Steak, White Rice, Sushi. Snacks/Other: custard. more...
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losing 1.5 lb a week
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arijaycomet's weight history
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