Weigh In record (no journal entry) for 14 February 2020
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147.5 lb
Lost so far: 72.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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160 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 6.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. more...
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gaining 0.3 lb a week
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zuzus.petals's weight history
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