Weigh In record (no journal entry) for 14 February 2020
|
160.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2020:
|
1404 kcal
|
Fat: 38.27g | Prot: 80.97g | Carb: 199.60g.
Breakfast: Winchell's Chocolate Cake Donut - Chocolate Iced, Noah's Bagels Asiago Bagel, Bananas, Almond Milk, Great Value Frozen Blueberries, Carrots, Apples, omega 3 Eggs, Bodybuilding.com whey protein chocolate, Broccoli, Daisy Low Fat 2% Small Curd Cottage Cheese, Imagine Foods Super Greens Creamy Soup. Dinner: Butter or Sugar Cookie. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|