enzamatic's Journal, 10 October 2008

Must get the candy OUT of my house

155.6 lb Lost so far: 0.4 lb.    Still to go: 20.6 lb.    Diet followed poorly.

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1708 kcal

Fat: 65.05g | Prot: 53.28g | Carb: 239.09g.   Lunch: low sodium v8, coffee, creamer, kettle potato chips, palaak paneer. Dinner: domino's pepperoni. Snacks/Other: good plenty. more...

1848 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...