clreuben's Journal, 31 March 2013

173.6 lb Lost so far: 16.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 100.57g | Prot: 72.15g | Carb: 120.45g.   Breakfast: Market Pantry Mild Italian Ground Sausage, Mushroom Gravy, Plain or Buttermilk Biscuits. Lunch: Five Guys Regular Fries, Five Guys Bacon Cheeseburger. more...

1970 kcal

Activities & Exercise: Sex - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...