Weigh In record (no journal entry) for 31 March 2013
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155.0 lb
Lost so far: 131.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1459 kcal
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Fat: 50.56g | Prot: 60.54g | Carb: 210.77g.
Breakfast: Whole Wheat Bread, Grapefruit (Pink and Red), Nectar Fuzzy Navel Whey Protein Isolate. Lunch: Moose Tracks Ice Cream, Wild Rice Pilaf, Baked or Broiled Salmon, Baby Carrots, Swiss Cheese, Grapes. Snacks/Other: Peppermint Pattie, Smokehouse Almonds, Peppermint Pattie (Fun Size). more...
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losing 0.5 lb a week
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Ella Hazel's weight history
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