Weigh In record (no journal entry) for 14 February 2020
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161.8 lb
Lost so far: 28.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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454 kcal
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Fat: 29.66g | Prot: 18.83g | Carb: 43.58g.
Breakfast: Хохланд Творожный Сыр, Виктория Винегрет с Фасолью, Сосиски Молочные, Вареное Яйцо, Макароны Отварные. more...
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gaining 1.5 lb a week
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