allylyss10's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
124.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2013:
1308 kcal Fat: 32.96g | Prot: 33.35g | Carb: 228.39g.   Breakfast: Fat Free Milk, Raisin Bran. Lunch: Bananas, Italian Salad Dressing, Spinach. Dinner: Light Brown Sugar, Butter, Baked Sweetpotato (Peel Not Eaten), Marinara Pasta Sauce, Whole Wheat Penne, Shaved Parmesan Cheese. Snacks/Other: Sourdough Nibblers, Apples. more...
1866 kcal Activities & Exercise: Housework - 4 hours, Circuit Training - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...

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