giraffee1's Journal, 17 September 2010

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Weigh In record (no journal entry) for 17 September 2010

205.8 lb Lost so far: 5.2 lb. Still to go: 5.8 lb. Diet followed poorly.

Diet Calendar Entries for 17 September 2010:

2076 kcal

Fat: 63.33g | Prot: 51.51g | Carb: 340.48g. Breakfast: 1% milk, corn pops. Lunch: pepsi cola, kfc potato wedges, Extra Crispy Chicken Thigh. Dinner: mexican combo. more...

2588 kcal

Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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giraffee1's Journal, 17 September 2010

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