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giraffee1
Journal
17 Sep 10
giraffee1's Journal, 17 September 2010
giraffee1's Profile
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Weigh In record (no journal entry) for 17 September 2010
205.8 lb
Lost so far:
5.2 lb
.
Still to go:
5.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 September 2010:
2076 kcal
Fat: 63.33g | Prot: 51.51g | Carb: 340.48g.
Breakfast:
1% milk, corn pops.
Lunch:
pepsi cola, kfc potato wedges, Extra Crispy Chicken Thigh.
Dinner:
mexican combo.
more...
2588 kcal
Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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