Weigh In record (no journal entry) for 17 September 2010
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293.0 lb
Lost so far: 2.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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1755 kcal
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Fat: 64.73g | Prot: 111.03g | Carb: 173.01g.
Breakfast: honey nut cheerios. Lunch: chicken enchilada, tortilla chips. Dinner: Plain or Buttermilk Biscuits, Chicken Breast, 100 calorie pack hostess cakes. Snacks/Other: Ice Cream Candy Bars. more...
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losing 1.0 lb a week
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keeiya's weight history
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