keeiya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 14th: 1726 * 96%
fat: 128.61g
|
protein: 69.29g
|
carbs: 78.33g
- -
Mon 8th: 984 * 55%
fat: 71.30g
|
protein: 67.75g
|
carbs: 41.40g
- -
Sun 7th: 1096 * 61%
fat: 85.01g
|
protein: 55.91g
|
carbs: 32.34g
- -
Sat 6th: 788 * 44%
fat: 49.21g
|
protein: 13.54g
|
carbs: 77.82g
- -
Fri 5th: 1418 * 79%
fat: 74.04g
|
protein: 67.68g
|
carbs: 117.95g
- -
Thu 4th: 747 * 42%
fat: 53.53g
|
protein: 23.73g
|
carbs: 48.02g
- -
Wed 3rd: 876 * 49%
fat: 48.75g
|
protein: 48.97g
|
carbs: 68.88g
- -
Tue 2nd: 1382 * 77%
fat: 81.91g
|
protein: 101.08g
|
carbs: 55.36g
- -
Mon 1st: 1419 * 79%
fat: 90.79g
|
protein: 81.02g
|
carbs: 76.91g
- -
November 2014
Sun 30th: 704 * 39%
fat: 33.94g
|
protein: 49.30g
|
carbs: 53.45g
- -
October 2014
Wed 29th: 510 * 28%
fat: 24.85g
|
protein: 26.99g
|
carbs: 51.08g
- -
Mon 27th: 233 * 13%
fat: 8.55g
|
protein: 19.54g
|
carbs: 20.74g
- -
Sat 25th: 320 * 18%
fat: 9.00g
|
protein: 8.00g
|
carbs: 52.00g
- -
August 2014
Fri 29th: 1586 * 88%
fat: 70.65g
|
protein: 45.49g
|
carbs: 198.71g
- -
Wed 27th: 899 * 50%
fat: 14.79g
|
protein: 31.32g
|
carbs: 177.57g
- -
Tue 26th: 2067 * 115%
fat: 84.52g
|
protein: 54.17g
|
carbs: 278.71g
- -
Mon 25th: 545 * 30%
fat: 20.50g
|
protein: 25.00g
|
carbs: 65.50g
- -
May 2014
Tue 20th: 1606 * 89%
fat: 66.61g
|
protein: 59.38g
|
carbs: 193.77g
- -
November 2013
Thu 7th: 1777 * 99%
fat: 71.24g
|
protein: 104.13g
|
carbs: 199.30g
- -
Wed 6th: 1275 * 71%
fat: 35.16g
|
protein: 104.34g
|
carbs: 145.12g
- -

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