| December 2014 |
| Sun 14th: |
1726 *
|
96%
|
fat: 128.61g |
| |
protein: 69.29g |
| |
carbs: 78.33g |
|
-
|
-
|
| Mon 8th: |
984 *
|
55%
|
fat: 71.30g |
| |
protein: 67.75g |
| |
carbs: 41.40g |
|
-
|
-
|
| Sun 7th: |
1096 *
|
61%
|
fat: 85.01g |
| |
protein: 55.91g |
| |
carbs: 32.34g |
|
-
|
-
|
| Sat 6th: |
788 *
|
44%
|
fat: 49.21g |
| |
protein: 13.54g |
| |
carbs: 77.82g |
|
-
|
-
|
| Fri 5th: |
1418 *
|
79%
|
fat: 74.04g |
| |
protein: 67.68g |
| |
carbs: 117.95g |
|
-
|
-
|
| Thu 4th: |
747 *
|
42%
|
fat: 53.53g |
| |
protein: 23.73g |
| |
carbs: 48.02g |
|
-
|
-
|
| Wed 3rd: |
876 *
|
49%
|
fat: 48.75g |
| |
protein: 48.97g |
| |
carbs: 68.88g |
|
-
|
-
|
| Tue 2nd: |
1382 *
|
77%
|
fat: 81.91g |
| |
protein: 101.08g |
| |
carbs: 55.36g |
|
-
|
-
|
| Mon 1st: |
1419 *
|
79%
|
fat: 90.79g |
| |
protein: 81.02g |
| |
carbs: 76.91g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
704 *
|
39%
|
fat: 33.94g |
| |
protein: 49.30g |
| |
carbs: 53.45g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
510 *
|
28%
|
fat: 24.85g |
| |
protein: 26.99g |
| |
carbs: 51.08g |
|
-
|
-
|
| Mon 27th: |
233 *
|
13%
|
fat: 8.55g |
| |
protein: 19.54g |
| |
carbs: 20.74g |
|
-
|
-
|
| Sat 25th: |
320 *
|
18%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1586 *
|
88%
|
fat: 70.65g |
| |
protein: 45.49g |
| |
carbs: 198.71g |
|
-
|
-
|
| Wed 27th: |
899 *
|
50%
|
fat: 14.79g |
| |
protein: 31.32g |
| |
carbs: 177.57g |
|
-
|
-
|
| Tue 26th: |
2067 *
|
115%
|
fat: 84.52g |
| |
protein: 54.17g |
| |
carbs: 278.71g |
|
-
|
-
|
| Mon 25th: |
545 *
|
30%
|
fat: 20.50g |
| |
protein: 25.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
1606 *
|
89%
|
fat: 66.61g |
| |
protein: 59.38g |
| |
carbs: 193.77g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
1777 *
|
99%
|
fat: 71.24g |
| |
protein: 104.13g |
| |
carbs: 199.30g |
|
-
|
-
|
| Wed 6th: |
1275 *
|
71%
|
fat: 35.16g |
| |
protein: 104.34g |
| |
carbs: 145.12g |
|
-
|
-
|
