Weigh In record (no journal entry) for 13 February 2020
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264.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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2358 kcal
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Fat: 127.53g | Prot: 184.82g | Carb: 112.71g.
Breakfast: Ito En Oi Ocha, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Soft Taco with Chicken, Cheese and Lettuce, Santa Cruz Organic Agua Fresca. Dinner: Trader Joe's Hass Avocado, Pulled Pork. more...
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gaining 0.1 lb a week
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