jaysonelliot's Journal, 13 February 2020

Weigh In record (no journal entry) for 13 February 2020
158.5 lb Lost so far: 88.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2020:
1079 kcal Fat: 27.28g | Prot: 53.05g | Carb: 158.84g.   Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Lucky Me! Bulalo Instant Noodle Soup. Snacks/Other: Cheesecake Factory Brown Bread Roll, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Magnolia Pasencia Egg Drop Cookies, United Butterscotch Candy, Hansel Chocolate Sandwich Cookies, Frito-Lay Bean Dip, Firehook Sea salt mediterranean baked crackers, Quaker Instant Oatmeal - Plain, Brown Sugar. more...
steady weight

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