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All I can say is ugh again.
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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888 kcal
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Fat: 31.25g | Prot: 24.77g | Carb: 136.58g.
Breakfast: Larabar Banana Bread, Splenda, Non dairy creamer, water, Coffee. Lunch: Whole Wheat Pita Chips, Mustard, BBQ Sauce, Boca Meatless Chik'n Patty, Water. Snacks/Other: Chips Ahoy! Chunky Chocolate, Power-C Machine Smoothie. more...
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steady weight
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