Danielle Hawkins's Journal, 13 February 2020

Weigh In record (no journal entry) for 13 February 2020
158.8 lb Lost so far: 2.0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2020:
1892 kcal Fat: 66.02g | Prot: 151.80g | Carb: 204.16g.   Breakfast: Revive Strawberry Zen, Driven Whey Caramel Latte, Friendly Farms Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Meatball and Spaghetti Squash . Dinner: White Rice in Bulk , Salmon. Snacks/Other: Simple mills protein and pumpkin brownie, Simple Mills Chocolate Chip Crunchy Cookies, thinkThin Cookies & Creme High Protein Bar. more...
2627 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.9 lb a week



     
 

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