Weigh In record (no journal entry) for 31 March 2013
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237.0 lb
Lost so far: 2.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1642 kcal
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Fat: 94.21g | Prot: 44.65g | Carb: 160.50g.
Breakfast: Almond Joy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cheesecake, Broccoli Salad, Potato or Cheese Filled Dumpling, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Whole Milk, Special K Chocolatey Strawberry Cereal. Snacks/Other: Twix Minis. more...
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losing 0.0 lb a week
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