disasterguy's Journal, 31 March 2013

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Weigh In record (no journal entry) for 31 March 2013

210.0 lb Lost so far: 19.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:

1314 kcal

Fat: 60.07g | Prot: 100.70g | Carb: 87.99g. Lunch: Hawaiian Sweet Rolls, Chipotle Cheddar Dressing, Mixed Salad Greens, Asparagus, Deviled Eggs, HoneyBaked Ham. Dinner: Marinara, Parsnips, Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Marshmallow Bunnies. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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disasterguy's Journal, 31 March 2013

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