Weigh In record (no journal entry) for 13 February 2020
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115.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1184 kcal
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Fat: 44.32g | Prot: 72.16g | Carb: 111.55g.
Breakfast: Dakatine Beurre de Cacahuète (25g), Lidl Framboise, Naturela Oup Cacao, Myprotein Impact Whey Protein Chocolate Smooth, Andros Compote Pomme Nature sans Sucres Ajoutés, Myprotein Protein Brownie Mix, Alpro Lait d'amande Non Sucré, Oeuf (Entier). Lunch: Maille Moutarde de Dijon, Soy Tofou Soyeux, Sojade So Soja Nature, Thiriet Mélange de Légumes Grillés , Carottes, Mâche, Patate Douce (sans la Peau, Cuite, Bouillie), Tartex Tranches Veggie Nature, Soy Tofu Fumé. Dinner: Better Snexx Chips Hummus, Florette Batavia, Champignons, Tomates Cerises, Gerblé Levure Diététique , Grand Frais Farine de Pois Chiche, Sojade So Soja Nature, Maille Moutarde de Dijon, Soy Tofou Soyeux. Snacks/Other: Alpro Lait d'amande Non Sucré, Gerblé Chocolat Noir sans Sucre Ajouté, Weight Watchers Biscuits à l'avoine. more...
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steady weight
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