Firefly20's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
104.8 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
301 kcal Fat: 9.94g | Prot: 10.18g | Carb: 47.32g.   Breakfast: Oatmeal, Watermelon, Pineapple, Scrambled Egg. Lunch: Gala Apple (Medium). more...
1507 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.4 lb a week

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