Weigh In record (no journal entry) for 01 September 2010
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302.0 lb
Lost so far: 0.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2010:
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2298 kcal
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Fat: 80.98g | Prot: 78.63g | Carb: 325.07g.
Breakfast: Bananas, Cheerios, Coffee, Half and Half Cream, No Calorie Sweetener Packets, Orange Juice. Lunch: Red Delicious Apples, Coke Zero, Toast Chee Real Peanut Butter Crackers, GoGurt, Mayonnaise, White Bread, Pork Chop. Dinner: Pop Tarts Frosted Cherry, Coke Zero, Complete Skillet Meals - Chicken & Broccoli Alfredo. more...
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5315 kcal
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Activities & Exercise:
Soccer - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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