MonasSecret's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013

209.0 lb Lost so far: 6.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:

1782 kcal

Fat: 90.14g | Prot: 20.05g | Carb: 233.50g. Breakfast: Chocolate Chip Cookie. more...

2447 kcal

Activities & Exercise: Standing - 1 hour, Circuit Training - 13 minutes, Resting - 7 hours and 47 minutes, Sleeping - 15 hours. more...

losing 4.7 lb a week


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MonasSecret's weight history