Weigh In record (no journal entry) for 12 February 2020
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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375 kcal
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Fat: 31.09g | Prot: 21.57g | Carb: 4.19g.
Breakfast: Kirkland Signature Japanese Green Tea, Coffee. Lunch: Wholly Guacamole Classic Guacamole, Three Bridges Cheese & Uncured Bacon Egg Bites. more...
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steady weight
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