Weigh In record (no journal entry) for 12 February 2020
|
225.6 lb
Lost so far: 4.4 lb.
Still to go: 45.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 February 2020:
|
1257 kcal
|
Fat: 90.69g | Prot: 81.03g | Carb: 23.14g.
Breakfast: Egg, Great Value Fully Cooked Hickory Smoked Bacon. Lunch: Sugar-free Coleslaw, 10 Minute No Chop Chili, Keto Cream Cheese Pancakes. Dinner: Wal-Mart Fried Chicken. Snacks/Other: Celery, Almond Butter, Frigo Natural String Cheese Part Skim, Great Value Pepperoni. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eimaj65's weight history
|