Lulu4lolo's Journal, 30 March 2013

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Weigh In record (no journal entry) for 30 March 2013

180.3 lb Lost so far: 6.4 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:

1717 kcal

Fat: 59.78g | Prot: 53.17g | Carb: 251.19g. Breakfast: Peanut butter, Mealie Meal, sugar. Lunch: Peach, banana. Dinner: Lamb chops, butternut, mixed vegetables. Snacks/Other: Pretzels, Niknaks. more...

2091 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Lulu4lolo's Journal, 30 March 2013

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