Weigh In record (no journal entry) for 30 March 2013
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140.8 lb
Lost so far: 18.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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380 kcal
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Fat: 20.00g | Prot: 19.00g | Carb: 31.00g.
Breakfast: Bacon Gouda Egg Sandwich. more...
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gaining 1.4 lb a week
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