Weigh In record (no journal entry) for 30 March 2013
|
346.6 lb
Lost so far: 11.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2013:
|
2952 kcal
|
Fat: 82.35g | Prot: 129.78g | Carb: 461.80g.
Breakfast: Bananas, Pineapple Juice, Orange Juice. Lunch: Fresh Celery, Cooked Carrots (from Fresh), Cabbage, Green Snap Beans (Frozen), Great Value Whole Tomatoes in Juice, White Rice (Long-Grain, Cooked), Wal-Mart Ground Beef Chuck 80/20, Hunt's Chocolate Pudding Snack Pack, Faygo Creme Soda. Dinner: Yellow Sweet Corn, Cattlemans Barbecue Sauce, Subway Birthday Berry Cookie, Subway Oatmeal Raisin Cookie, Pepsi Caffeine Free Pepsi, Betty Crocker Instant Mashed Potato, Butter (Salted), Farm Rich Boneless Skinless Chicken Breast. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|