Weigh In record (no journal entry) for 30 March 2013
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134.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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2371 kcal
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Fat: 120.34g | Prot: 79.07g | Carb: 261.58g.
Breakfast: Milk Chocolate-Covered Marshmallow Peeps. Lunch: Cane's Sauce, Crinkle Fries, Turkey & Cheese Sandwich. Dinner: Shrimp Scampi. Snacks/Other: Chocolate Iced Donuts, Glazed Donut Holes, Candy Coated Milk Chocolate Eggs. more...
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losing 7.0 lb a week
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