Weigh In record (no journal entry) for 30 March 2013
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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2217 kcal
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Fat: 136.65g | Prot: 93.48g | Carb: 165.77g.
Breakfast: Fresh Pork Sausage, Egg. Lunch: Peanut Butter Egg, Original 12 Extra Cheese, McCormick Bac'n Pieces, Light Thousand Island Salad Dressing, Light Thousand Island Salad Dressing, Organic Baby Spinach & Spring Mix, Natural Creamy Peanut Butter. more...
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gaining 1.0 lb a week
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