Weigh In record (no journal entry) for 30 March 2013
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237.7 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2013:
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1322 kcal
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Fat: 63.76g | Prot: 56.75g | Carb: 129.66g.
Breakfast: Koffie, Tonijn Salade, Zacht Wit Broodje. Lunch: Pepsi Light, Mosterd, Kalfskroketten, Wit Brood. Dinner: Halfvolle Melk, Boerenomelet, Zacht Wit Broodje, Groentesoep (uit Blik). Snacks/Other: Koffie, Coca-Cola Light, Koffie, Koffie. more...
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2626 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Cor de Feiter's weight history
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