WhatKatieDid's Journal, 07 February 2020

156.0 lb Lost so far: 1.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2094 kcal

Fat: 105.22g | Prot: 73.66g | Carb: 237.80g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Cauldron Foods Middle Eastern Falafels, General Salad (Salad, Tomatoes and Cucumber), Best of Itsu Sushi Box. Dinner: Wild Mushroom with Cheese (Small). Snacks/Other: Chocolate Swirl Bites, Salted Caramel Brownie. more...

1961 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...