WhatKatieDid's Journal, 06 February 2020

156.0 lb Lost so far: 1.6 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1700 kcal

Fat: 59.00g | Prot: 45.63g | Carb: 237.65g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Butternut Squash ad Sage Risotto 04.02.2020. Dinner: Plant Kitchen Sweet Potato & Cashew Curry. Snacks/Other: Cathedral City Mature Cheddar, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Mangos. more...

1961 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...