WhatKatieDid's Journal, 05 February 2020

156.6 lb Lost so far: 1.0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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2341 kcal

Fat: 79.59g | Prot: 57.17g | Carb: 293.58g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Butternut Squash ad Sage Risotto 04.02.2020. Dinner: Waitrose Fresh, Tender & Sweet Garden Peas, Plant Kitchen Cashew Mac. Snacks/Other: Irrestistable Oat Crunch Biscuits, Cathedral City Mature Cheddar, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1969 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...