WhatKatieDid's Journal, 03 February 2020

158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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1609 kcal

Fat: 51.63g | Prot: 55.49g | Carb: 210.60g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Middle Eastern Falafels, Soft Figs, Walnuts, Capricon Somerset Goats Cheese, General Salad (Salad, Tomatoes and Cucumber). Dinner: Wicked Kitchen Wicked Mac, Waitrose Fresh, Tender & Sweet Garden Peas. Snacks/Other: Cathedral City Mature Cheddar, Satsuma, Raspberries, Sun Ripened Sweet Chilli Flavour Grain Waves. more...

1987 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...