WhatKatieDid's Journal, 20 January 2020

157.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1408 kcal

Fat: 47.47g | Prot: 43.37g | Carb: 195.67g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sweet Cherries, Vegetable Potato Fritters 19.01.2020, Sainsbury's Classic Houmous, General Salad. Dinner: Plant Kitchen Cashew Mac. Snacks/Other: Satsuma, Waitrose Apple Juice. more...

1982 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...