WhatKatieDid's Journal, 28 April 2019

152.8 lb Lost so far: 17.0 lb.    Still to go: 12.8 lb.    Diet followed N/A.

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1681 kcal

Fat: 52.87g | Prot: 72.67g | Carb: 205.99g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Knorr Chicken Stock Pot, Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, Three Cheese Bloomer. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Mars Malteaster. more...

1921 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...