Weigh In record (no journal entry) for 30 March 2013
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152.7 lb
Lost so far: 4.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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116 kcal
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Fat: 2.35g | Prot: 3.00g | Carb: 20.00g.
Breakfast: Dairy Free Butter, Crumpet. more...
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losing 12.6 lb a week
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mjb1411's weight history
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