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Tuesday
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167.3 lb
Lost so far: 33.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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809 kcal
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Fat: 70.43g | Prot: 29.86g | Carb: 11.22g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream, Coffee, Scrambled Egg (Whole, Cooked). more...
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gaining 6.1 lb a week
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pam deal's weight history
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