Weigh In record (no journal entry) for 17 September 2010
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200.2 lb
Lost so far: 24.8 lb.
Still to go: 65.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2010:
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1777 kcal
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Fat: 119.85g | Prot: 140.02g | Carb: 34.99g.
Breakfast: Real Mayonnaise, No Calorie Sweetener Packets, Cinnamon, Butter, American Singles, Whole Ground Flaxseed Meal, Baking Powder, Egg, oscar mayer roast beef. Lunch: Kraft Zesty Italian, Dole Classic Romaine. Dinner: Zesty Italian Dressing, ready pac garden salad, pork rinds, egg, basil, oregano, real mayonnaise, canned crab meat, Black Pepper, Butter, Salt, Zucchini Noodles, simply enjoy vodka sauce . Snacks/Other: Advantage New & Improved Strawberry Shake, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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losing 9.8 lb a week
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