Weigh In record (no journal entry) for 29 March 2013
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1672 kcal
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Fat: 35.44g | Prot: 52.00g | Carb: 202.66g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Quaker Oatmeal Squares Cereal - Cinnamon. Lunch: PowerBar C2 Max Peanut Butter Performance Bar, Wawa Red Grapes, Clementines. Dinner: Chipotle Mexican Grill Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream), Red Salsa, Tortilla Corn Chips. Snacks/Other: Oil Popped White Popcorn, Margarita, Anheuser-Busch Bud Light Beer. more...
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losing 5.6 lb a week
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