Weigh In record (no journal entry) for 18 March 2014
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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510 kcal
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Fat: 27.06g | Prot: 33.65g | Carb: 32.39g.
Breakfast: Nature Valley Greek Yogurt Protein - Mixed Berry, Holifield Farms Pork Sausage, Coffee, Strawberries, Herbalife Nutritional Shake Mix - French Vanilla, Egg. more...
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steady weight
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RadicalKev's weight history
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