Fortsnook's Journal, 29 March 2013

329.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2754 kcal

Fat: 163.22g | Prot: 146.76g | Carb: 174.11g.   Breakfast: Power Crunch Protein Energy Bar - Cookies and Creme, Coffee or Table Cream (Light). Lunch: Cashew Nuts. Dinner: Popchips Barbeque Potato Chips, Burrito with Beans and Cheese, Weight Watchers Light String Cheese, Power Crunch Protein Energy Bar - French Vanilla Creme. Snacks/Other: Salami, Provolone Cheese. more...

5046 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...